Counselling
Book an Initial Consultation
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Beginning therapy can feel like a significant step.
If you've reached this page, you may already have spent some time considering whether counselling is right for you. I appreciate the trust involved in taking that next step.
An initial consultation offers us the opportunity to meet, explore what has brought you here and consider whether working together feels like the right fit.
What to expect
30 minutes first consultation £45
50 minutes sessions £70
Available online or in person
Confidential and professional
No obligation to continue afterwards​
During our first meeting...
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Our first session is not an assessment in the traditional sense.Rather, it is an opportunity for us to begin a conversation.
You'll have the space to tell me as much or as little as feels comfortable. I'll also explain how I work, answer any questions you may have and together we'll consider whether ongoing therapy feels appropriate.
Finding the right therapist matters.
If, after meeting, either of us feels another approach may serve you better, we can discuss that openly.​
Ready when you are
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There is no expectation that you have everything figured out before reaching out.
Sometimes beginning with a conversation is enough.